Be the Best Version
of Yourself
Reveal your full potential, set yourself the right goals, become a better YOU and start changing the way you live now!
Sex therapist with Gestalt orientation
Professional coach certified in Cognitive & Behavioural coaching
Holistic psychotherapist
About Me
Let me help you to Be the Best Version of Yourself
I come from a family ruled by tradition and almighty patriarcal authority. Despite this strict environment I grew up as a free spirit and with a commitment to live a free life independent from social and spiritual preconceptions.
I have had multiple professional lives; Sales & Marketing, Business owner, Consultant, University Teacher… I have travelled the world, visited 60 countries, lived in 6 of them, met hundreds of people who have taught me about life, and helped a few of them transform theirs.
These human experiences revealed me my purpose: to help people change their lives, accomplish their dreams and eventually become the best version of themselves.

So How Can I Help You?

Individual & Couple Sex Therapy
Leave the baggage of your past love life behind. Discover what – or who – you really want and learn to find or build a strong relationship that really works. Better understand yourself and the drivers of your intimate world. Build confidence in yourself and reinvent your sexual life through individual or couple sessions.
Gender Identity & Sexual Orientation
Knowledge of your sexuality on an individual level, identifying and assuming your identity, orientation, sexual needs, desires, preferences, fears and traumas and issues that may accompany you in your sexual life to feel fulfilled as sexual beings.


Sexual Intelligence
Develop the emotional individual and social skills of the couple that will facilitate the sharing of your “Sexual Self” in a potential way with your partner’s “Sexual Self”, and to achieve sexual happiness. The aim of the sessions is to increase the sexual intelligence quotien, promoting self-knowledge and self-esteem, holistic wellbeing, creativity, management of emotions and feelings, energy and success in relationships.
Lifestyle Coaching
Take a journey on the road to the lifestyle you have always dreamed about but somehow were never able to turn into reality. Develop your personal brand, strengthen your beliefs and individual value-system, set yourself the right goals, become a better YOU and start changing the way you live now!


Executive Coaching
Learn the essential to reach a resourceful state and improve your performance at work. Develop resilience and strengthen your ability to manage your priorities, your time and your stress. create and maintain hight-performance states to provide you with more options and better abilities, even in the most high-pressure environments. Be the Best Version of Yourself!
What people say?
Get your free consultation and become the Best Version of Yourself!
BEST OF ME
Damaris Tenza
contact@bestofmecoach.com
+34 723359973
Cabinet in San Pedro Alcantara - Marbella
Online and phone consultations
